Running in the Rain
For the past month and a half, I've been running every day (except the weekend) after work ~ atleast a mile (which is not much). I have never been a runner, an athlete, whatever. But I recently got it into my head that I want to try and run a marathon this time next year. Mostly because of the hubris that accompanied a heady 20-minute, 1.77 mile run on the treadmill--a vast improvement from what I started out at. Today I ran outside for the first time since I started running...and discovered to my dismay what a weakling I still am. As anyone who has done this knows, running outside demands a lot more energy, stamina, and basic strength than a treadmill. After only 3 measly minutes, my heart hurt and I could feel the weight of my limbs. By 5 minutes, I had to stop and quiet my thundering heart which was threatening to explode on me. It was a bit chilly, and the early fall wet air did nothing soothing. I somehow ran/walk-ed for another 10 minutes, and stumbled home panting, my heart a painful jagged stone in my chest. I knew it would be hard, but nothing this dramatic! It was humbling to say the least.
2 Comments:
I had the same problem but its amazing how ur body gets used to it.
Keep at it Sonia! Before you know it, you'll be jogging all over the place without even breaking a sweat!
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